The secrete of chocolate
http://www.naturalnews.com/029831_chocolate_health_benefits.html
Introduction:
Do we think that chocolate worthless junk food? Some experts disagree and claim chocolate actually offers a myriad of health benefits. It makes sense that most of us want chocolate to be a health food, and perhaps that is why researchers have taken to studying chocolate to examine this beloved treat for any potential health benefits. And here's what they've discovered.
Why I choose this article?
I choose this article beacause I'm always think that chocolates can makes us obesity.But, this article had proved that I was wrong.Many of the expert had descovered the secrete of chocolates.Chocolate will benefits to us if we eat them with a proper way.
Synopsis:
Chocolate is rich in flavonoids, which have been shown to increase blood circulation. One study even demonstrated that eating chocolate could improve brain function, possibly due to improved blood flow to the brain.Besides, chocolate also have powerful antioxidant properties that may offer protection against degenerative diseases.When the level of flavonoids high in our blood,it will decrease the risk of heart disease,diabetes, asthma and certain types of cancer.On the other hand, some research indicates that chocolate can increase good cholesterol and prevent bad cholesterol from oxidizing. Since oxidized cholesterol is linked to heart disease, we can bet our heart loves chocolate as much as our taste buds do!. Another study found that people eating a small amount of dark chocolate on a daily basis had lower levels of a protein associated with inflammation. Other studies demonstrate that chocolate may reduce the occurrence of blood clots and can lower blood pressure. This adds up to a lower risk of stroke.
My opinion:
In my opinion,I agree with this article beacause all the infomation really benefits to us.All people can know the fact and special about chocolate as many expert had descovered it.But I think,there must be more secrete of choclate that we never know.
Conclusion:
As a conclusion,we can know that by eating chocolate can avoid us from many disease.Chocolate are good for our heart and health.Many of the fact had proved it!
Introduction:
Do we think that chocolate worthless junk food? Some experts disagree and claim chocolate actually offers a myriad of health benefits. It makes sense that most of us want chocolate to be a health food, and perhaps that is why researchers have taken to studying chocolate to examine this beloved treat for any potential health benefits. And here's what they've discovered.
Why I choose this article?
I choose this article beacause I'm always think that chocolates can makes us obesity.But, this article had proved that I was wrong.Many of the expert had descovered the secrete of chocolates.Chocolate will benefits to us if we eat them with a proper way.
Synopsis:
Chocolate is rich in flavonoids, which have been shown to increase blood circulation. One study even demonstrated that eating chocolate could improve brain function, possibly due to improved blood flow to the brain.Besides, chocolate also have powerful antioxidant properties that may offer protection against degenerative diseases.When the level of flavonoids high in our blood,it will decrease the risk of heart disease,diabetes, asthma and certain types of cancer.On the other hand, some research indicates that chocolate can increase good cholesterol and prevent bad cholesterol from oxidizing. Since oxidized cholesterol is linked to heart disease, we can bet our heart loves chocolate as much as our taste buds do!. Another study found that people eating a small amount of dark chocolate on a daily basis had lower levels of a protein associated with inflammation. Other studies demonstrate that chocolate may reduce the occurrence of blood clots and can lower blood pressure. This adds up to a lower risk of stroke.
My opinion:
In my opinion,I agree with this article beacause all the infomation really benefits to us.All people can know the fact and special about chocolate as many expert had descovered it.But I think,there must be more secrete of choclate that we never know.
Conclusion:
As a conclusion,we can know that by eating chocolate can avoid us from many disease.Chocolate are good for our heart and health.Many of the fact had proved it!
posted by zulaikazulkeplee @ 21:57
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home